Sketch by Sketch

This book will help you create a daily sketching practice that shifts you from negative thinking and spiralling emotions into the realm of possibility! By using art to connect your left brain with your right brain, it will unlock your basic human need to create, express and feel, regardless of whether or not you think of yourself as an artist. Find over 40 sketching prompts on a variety of topics from hope to stillness that will help you connect with your emotions, practise mindfulness and negotiate change.
Author: CollectivePublisher: St. Martin’s PressNumber of pages: 352ISBN: 9781250773876